“I am in my 50's and feel in the shape of my life thanks to Lou and team. Every workout is unique and I leave ever session with a smile on my face. Fun and fitness combined is what Cambridge Bootcamps excels at!”

“A great way to get moving, meet a lovely group of people, be outdoors and get fit! Being 60+ I was anxious about starting a bootcamp but I've loved my first year at Walking Bootcamp. Everyone, instructors and members alike, are really supportive and friendly and I've been able to progress at my own pace, with clear instructions and supervision. It's never felt competitive and with motivation and encouragement I've moved onto the Bootcamp sessions too. Thank you.”

“I've been going to Lou's Bootcamp for over 6 years. It's so inclusive and welcoming. I always feel so much better mentally and physically after each session.”

“I've been with Cambridge Bootcamp for over 2 years now and I love it. Starting was the best decision for my physical and mental health. Being able to pick one of 4 different times and locations every day is so flexible for whatever is going on. All groups are friendly and the trainers are hugely encouraging! Exercising outside is so much better than a sweaty mirrored gym. You will feel muscles move that haven't in years, make friends, and get stronger in the fresh air. Go on, try it! You won't regret it.”

“I have really felt the benefits, both physical and mental, from attending this class over the last three years. The sessions are very varied and it is enjoyable to exercise with other people and in the open air. Lou, the instructor, is encouraging and supportive. I used to bunk off PE at school but I look forward to Walking Bootcamp!”

“I love this boot camp. Partly because it's outdoors, but also it's friendly, and it's challenging without being intimidating. Lou provides us with a great variety of exercises. I'm a lot fitter now than when I started coming!”

“Lou is a great walking bootcamp instructor who encourages us to push ourselves but also takes into account any pains and injuries. I am not the sporty type but I now look forward to the twice weekly sessions which are varied, fun and very friendly.”

“Walking boot camp is wonderful for all ages including 80 year olds! Challenging and fun and all consideration given for injuries”

“It's honestly one of the best things you can do for yourself, and I'd wholeheartedly recommend giving it a try. The community is so welcoming, and the trainers are genuinely brilliant. I joined after moving to the area with two young children and needed to rethink how I approached exercise. I'm so glad I took that first step and showed up.”

“I love bootcamp because the combination of our friendly group accountability and expert-led tailored intensity pushes me to achieve results I could never reach training on my own!”

“Love, love, love my Bootcamp family why else would I wake up at 5:45 and train in snow/wind/rain - whatever the weather! It's the community that makes it a habit but the careful programming and expert trainers that make us healthy and fit. The rush of endorphins is the best way to start your day and keeps you coming back asking for more! Come give it a go - what do you have to lose??? And trust me - you won't regret it!”

“Cambridge Bootcamps is a life-changer. Lou continuously provides challenging, varied workouts that keep us all pushing our fitness to new levels. All of the trainers are inspiring and very knowledgeable. It is also the friendliest group I've ever been a part of, which is a huge added bonus! I truly value the friendships built through this group and love all of the extra social activities throughout the year. Can't recommend it highly enough!!”

“I have been a member of Cambridge Bootcamps for many years and I cannot imagine my week without the early sessions, the friendly banter with my bootcamp fellows. It is bloody hard work but the sense of satisfaction is high! If you are looking for a community of friends to spend time, keep fit and have fun with, this is the group for you.”

“Lou Carter has single handedly developed (and supported by her wonderful league of trainers - Jen, Becky and Dave) a faithful following of fitness fanatics. We love this Bootcanp for all the camaraderie, the fun, the fantastically designed workouts that push each and every one of us to challenge ourselves at every session. It is a joy to meet with this welcome group several times a week … even in the dark wintery months!”

“This is the only excercise class I have been able to stick to for several years and not get bored! Each session is different and pushes me. The trainers (Lou, Dave, Jen and Becky) are amazing, creative, fun and very knowledgable. I love working out in fresh air and the social element of it too. The people attending are awesome, from all walks of life and all fitness levels. Amazing for body and mind!”

“Bootcamp is the place where you become part of a big mad family. Besides very well curated sessions you get loads of extra bonuses like amazing trainers, fantastic and fun colleagues and incredible energy. I am forever grateful for all the support I received from the group during my pre and post maternity period and especially Lou! She's been fantastic and she will make you train hard in a the most polite way. It's a place where you feel safe, loved and leave full of energy to start your day no matter the weather!”

“I started my journey with Cambridge Bootcamps while being overweight and struggling with high blood pressure. Since then, the progress in my fitness has been nothing short of exceptional. However, the physical results are only part of the story. The best thing about this program is being part of a supportive community of like-minded people. The coaches are top-tier a huge shoutout to Dave and Lou, whose expertise and encouragement make every session impactful. Most importantly, they've managed to make getting healthy genuinely fun! Highly recommended for anyone looking to change their life!”

“I've been attending this friendly Walking Bootcamp for 3 years twice a week and feel so much better for it! The classes are a mix of circuit training with exercises to improve , strength, balance and cardio. The sessions are varied and the instructor easily adapts activities to accommodate any injuries (and sometimes the weather!) I love taking part but the best thing about it for me is being outside which adds an extra dimension of well being to the classes.”

“I started this Bootcamp to improve my health and strength, not expecting to actually enjoy it, but I love going! I love the fact that I don't have to think about or plan my exercise - I just turn up and Lou has a detailed plan of what we will be doing and every single session is challenging and different and has variety. Lou mixes up the exercises, equipment, and the structure of the sessions. I absolutely hate the idea of going to a smelly gym but love Bootcamp as it is outside in the fresh air and you feel the daily weather and the connection with nature and the seasons. I walk home from Bootcamp buzzing and smiling.”

“Cambridge Bootcamp has been brilliant not just for my fitness, but for the sense of community it creates. The group genuinely supports each other with our fitness goals, and that encouragement has kept me consistent even on the tough days. A group from Bootcamp even came along to celebrate my 50th birthday, which says everything about how welcoming and friendly it is. I'd recommend it to anyone who wants to get fitter while being part of a supportive, sociable group.”

“I love Cambridge Bootcamps! I've been going for over 3 years now and it's been wonderful for my fitness and mental health. We exercise outside whatever the weather - which means that right through the year I get some vitamin D and fresh air during the day. They have multiple options across the day so you can choose your sessions to fit your schedule. Every session is different and so it never gets boring. Lou designs each workout really carefully - with a nice balance between strength and cardio and you can feel your stamina and overall fitness building over time. Most of all it is great fun with a nice bunch of people of all ages. The workouts are challenging, but the vibe is not about showing off - its super friendly and everyone works at the pace that suits them. It's been transformational for me and if you want to build strength, confidence and cardio fitness - in the great outdoors then I highly recommend you give it a go!”

“Lou and Dave put huge effort into planning every session, which means they’re always different, fun, and genuinely effective. Being outdoors with such a positive, supportive community gives a real boost to both physical and mental health, and their energy and organisation make the whole experience feel welcoming and motivating. Brilliant people, brilliant sessions - highly recommend!”

“Cambridge Bootcamp makes exercise fun, welcoming, and motivating, showcasing Lou’s workouts amazingly while bringing fitness and friendship together.”

“If you want a challenge, a sense of belonging and have fun - try it out. Thats what I did years ago and love it!”

“Cambridge Bootcamp is brilliant! They have a fantastic variety of workouts that target different muscle groups and keep you engaged. Every session feels new and expertly designed to keep you in peak fitness. Lou is super knowledgeable and approachable. I highly recommend Cambridge Bootcamp to anyone, regardless of fitness level. You will feel stronger for it.”

“It doesn’t matter what level of fitness you are -this is a great online platform for gaining flexibility and balance and some strength according to your ability. It has been a gentle way back to fitness for me to compliment more vigorous training to achieve my fitness goals this year.”