Everyone Welcome!
High and low intensity classes for all fitness levels around Cambridge
Classes to fit your needs and goals
Monday to Saturday, we have a broad spectrum of classes suiting all ages and fitness levels
Hi, I'm Lou
Owner of Cambridge Bootcamps
Along with my team of instructors I am passionate about making exercise fun, varied and accessible to everyone, no matter your fitness level or mobility limitations. Apart from the obvious physical health benefits, our friendly and supportive community also provides a boost to both mental and social wellbeing. Our sessions always have a cheerful team vibe and we meet for regular socials.
Bootcamp
These are our higher-paced strength, core and cardio workouts.
We use a wide range of fitness equipment and train on a mix of Astroturf, tennis courts and grass. There are plenty of options to choose from with 16 sessions across the week. Every session is different and all our instructors are fully qualified to help you on your fitness journey. Whether you are new to exercise or a seasoned athlete we'll help you gain the motivation and knowledge you need to hit your personal goals.
Timetable
Mondays, Wednesdays and Fridays
- 6:30 am Orchard Park Sports Ground
- 6:30 am Trumpington Community College
- 9:30 am Newnham Lammas Land
- 11:00 am Girton Recreation ground
- 6:30 pm Orchard Park Sports Ground
Saturdays
- 8:00 am Newnham Lammas Land
Walking Bootcamp
Lower Intensity Workouts
We focus on strength, balance and mobility using equipment such as dumbbells, kettlebells, boxing pads and resistance bands, with plenty of walking in between. Our experienced instructors will always demonstrate alternative ways to move if an exercise is unsuitable or uncomfortable. These sessions are perfect for those with joint niggles, anyone new or returning to exercise and those struggling with symptoms of menopause.
Timetable
Tuesdays and Thursdays
- 6:30 am Orchard Park Sports Ground
- 9:15 am Newnham Lammas Land
- 11:00 am Girton Recreation ground
Online Strength & Balance
Easy to book online zoom classes
Future-proof your body from the comfort of your own home with our 40-minute live online classes. We focus on strength, balance and mobility through low-impact movements. All you need is a chair without arms, a pair of weights (or two full water bottles or tins of food if you don't have any dumbbells) and a little space to move around. With weighted, unweighted, standing and seated options for every exercise you can tailor your own workout AND your first session is FREE!
Timetable
Tuesdays and Thursdays
- 2:00 pm Online Zoom Session
More than just a bootcamp
Throughout the year our many teams arrange regular social meet-ups....
such as post-workout coffees, Christmas meals and a Sunday run club, plus we have club-wide events including a ceilidh and our annual hiking weekend away.
Team Testimonials
We train over 100 amazing members every week. Here's what they have to say...
I am in my 50's and feel in the shape of my life thanks to Lou and team. Every workout is unique and I leave ever session with a smile on my face. Fun and fitness combined is what Cambridge Bootcamps excels at!
Jacqui @Bootcamp